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Lora Dempsey 1:04:55 BikeErg

30,040

Meters

1:04:55.5

Time

2:09.6

Pace

917

Calories

139

Heart Rate

Average Watts161
Calories Per Hour852
RPM69
Revolution Count4475
Power/kg2.09
Drag Factor101

February 08, 2026 12:33:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:04:55.5 30,040 2:09.6 161 852 917 69 139
5:00.0 2,145 2:19.8 128 740 61 65 118
10:00.0 2,182 2:17.4 135 763 63 66 126
15:00.0 2,281 2:11.5 154 829 69 68 140
20:00.0 2,314 2:09.6 161 852 71 69 140
25:00.0 2,368 2:06.6 172 892 74 70 146
30:00.0 2,407 2:04.6 181 922 76 72 152
35:00.0 2,277 2:11.7 153 826 68 68 148
40:00.0 2,312 2:09.7 160 851 70 69 140
45:00.0 2,306 2:10.0 159 847 70 68 112
50:00.0 2,344 2:07.9 167 874 72 70 150
55:00.0 2,371 2:06.5 173 894 74 71 150
1:00:00.0 2,371 2:06.5 173 894 74 71 155
1:04:55.5 2,364 2:05.0 179 916 75 72 142

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Workout Graph

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