Lora Dempsey 1:07:23 BikeErg
30,888
Meters
1:07:23.0
Time
2:10.8
Pace
942
Calories
138
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 66 |
| Revolution Count | 4517 |
| Power/kg | 2.02 |
| Drag Factor | 214 |
February 10, 2026 17:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:07:23.0 | 30,888 | 2:10.8 | 156 | 838 | 942 | 66 | 138 |
| 10:00.0 | 4,174 | 2:23.7 | 118 | 702 | 117 | 62 | 119 |
| 20:00.0 | 4,585 | 2:10.8 | 156 | 834 | 139 | 67 | 138 |
| 30:00.0 | 4,717 | 2:07.1 | 170 | 876 | 146 | 69 | 141 |
| 40:00.0 | 4,763 | 2:05.9 | 175 | 900 | 150 | 69 | 145 |
| 50:00.0 | 4,696 | 2:07.7 | 168 | 870 | 145 | 68 | 148 |
| 1:00:00.0 | 4,792 | 2:05.2 | 178 | 912 | 152 | 69 | 149 |
| 1:07:23.0 | 3,161 | 2:20.1 | 127 | 755 | 93 | 61 | 132 |
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Workout Graph
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