Lora Dempsey 1:06:07 BikeErg
30,093
Meters
1:06:07.7
Time
2:11.8
Pace
910
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 67 |
| Revolution Count | 4435 |
| Power/kg | 1.98 |
| Drag Factor | 210 |
February 15, 2026 12:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:06:07.7 | 30,093 | 2:11.8 | 153 | 825 | 910 | 67 | 137 |
| 10:00.0 | 4,271 | 2:20.4 | 126 | 734 | 122 | 64 | 126 |
| 20:00.0 | 4,550 | 2:11.8 | 153 | 825 | 137 | 67 | 137 |
| 30:00.0 | 4,591 | 2:10.6 | 157 | 839 | 139 | 67 | 132 |
| 40:00.0 | 4,721 | 2:07.0 | 170 | 886 | 147 | 69 | 146 |
| 50:00.0 | 4,774 | 2:05.6 | 176 | 906 | 150 | 70 | 149 |
| 1:00:00.0 | 4,791 | 2:05.2 | 178 | 913 | 151 | 70 | 152 |
| 1:06:07.7 | 2,395 | 2:33.5 | 97 | 632 | 64 | 60 | 123 |
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Workout Graph
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