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Lora Dempsey 1:04:46 BikeErg

30,044

Meters

1:04:46.5

Time

2:09.3

Pace

923

Calories

141

Heart Rate

Average Watts162
Calories Per Hour854
RPM67
Revolution Count4388
Power/kg2.1
Drag Factor108

February 17, 2026 17:53:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:04:46.5 30,044 2:09.3 162 854 923 67 141
5:00.0 1,975 2:31.8 100 636 53 59 116
10:00.0 2,186 2:17.2 135 756 63 64 121
15:00.0 2,260 2:12.7 150 804 67 66 117
20:00.0 2,336 2:08.4 165 864 72 68 142
25:00.0 2,378 2:06.1 174 888 74 69 147
30:00.0 2,425 2:03.7 185 936 78 71 153
35:00.0 2,442 2:02.8 189 948 79 71 154
40:00.0 2,447 2:02.5 190 948 79 71 155
45:00.0 2,442 2:02.8 189 948 79 71 155
50:00.0 2,376 2:06.2 174 888 74 69 148
55:00.0 2,288 2:11.1 155 828 69 67 147
1:00:00.0 2,249 2:13.3 147 804 67 66 140
1:04:46.5 2,240 2:07.9 167 867 69 69 144

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Workout Graph

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