Lora Dempsey 1:08:15 BikeErg
31,056
Meters
1:08:15.0
Time
2:11.8
Pace
938
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 67 |
| Revolution Count | 4626 |
| Power/kg | 1.98 |
| Drag Factor | 204 |
February 24, 2026 17:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:08:15.0 | 31,056 | 2:11.8 | 153 | 825 | 938 | 67 | 144 |
| 10:00.0 | 4,125 | 2:25.4 | 114 | 691 | 115 | 62 | 127 |
| 20:00.0 | 4,449 | 2:14.8 | 143 | 791 | 130 | 66 | 138 |
| 30:00.0 | 4,586 | 2:10.8 | 156 | 837 | 139 | 68 | 143 |
| 40:00.0 | 4,677 | 2:08.2 | 166 | 870 | 144 | 69 | 152 |
| 50:00.0 | 4,810 | 2:04.7 | 180 | 920 | 152 | 71 | 154 |
| 1:00:00.0 | 4,769 | 2:05.8 | 176 | 904 | 150 | 71 | 155 |
| 1:08:15.0 | 3,641 | 2:15.9 | 139 | 779 | 108 | 66 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.