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Lora Dempsey 1:04:49 BikeErg

30,022

Meters

1:04:49.1

Time

2:09.5

Pace

922

Calories

143

Heart Rate

Average Watts161
Calories Per Hour854
RPM67
Revolution Count4368
Power/kg2.09
Drag Factor109

February 26, 2026 17:46:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:04:49.1 30,022 2:09.5 161 854 922 67 143
5:00.0 2,005 2:29.6 104 659 54 58 125
10:00.0 2,121 2:21.4 124 725 60 62 131
15:00.0 2,192 2:16.8 137 769 64 64 133
20:00.0 2,256 2:12.9 149 812 67 66 139
25:00.0 2,323 2:09.1 162 859 71 68 142
30:00.0 2,367 2:06.7 172 891 74 69 144
35:00.0 2,292 2:10.8 156 837 69 67 141
40:00.0 2,412 2:04.3 182 926 77 70 148
45:00.0 2,448 2:02.5 190 954 79 71 151
50:00.0 2,445 2:02.6 189 952 79 71 152
55:00.0 2,457 2:02.1 192 961 80 72 155
1:00:00.0 2,438 2:03.0 188 946 78 71 152
1:04:49.1 2,266 2:07.5 169 880 70 69 153

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Workout Graph

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