Lora Dempsey 1:16:09 BikeErg
35,043
Meters
1:16:09.4
Time
2:10.3
Pace
1069
Calories
139
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 67 |
| Revolution Count | 5153 |
| Power/kg | 2.05 |
| Drag Factor | 213 |
March 05, 2026 17:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:16:09.4 | 35,043 | 2:10.3 | 158 | 843 | 1069 | 67 | 139 |
| 10:00.0 | 4,050 | 2:28.1 | 108 | 670 | 111 | 62 | 117 |
| 20:00.0 | 4,437 | 2:15.2 | 142 | 787 | 130 | 65 | 120 |
| 30:00.0 | 4,590 | 2:10.7 | 157 | 839 | 139 | 67 | 135 |
| 40:00.0 | 4,636 | 2:09.4 | 161 | 855 | 142 | 67 | 140 |
| 50:00.0 | 4,723 | 2:07.0 | 171 | 887 | 147 | 69 | 146 |
| 1:00:00.0 | 4,762 | 2:05.9 | 175 | 902 | 150 | 70 | 146 |
| 1:10:00.0 | 4,811 | 2:04.7 | 180 | 920 | 152 | 70 | 152 |
| 1:16:09.4 | 3,037 | 2:01.6 | 194 | 969 | 98 | 72 | 158 |
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Workout Graph
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