Lora Dempsey 59:39 BikeErg
28,020
Meters
59:39.8
Time
2:07.7
Pace
874
Calories
140
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 67 |
| Revolution Count | 4004 |
| Power/kg | 2.18 |
| Drag Factor | 116 |
March 19, 2026 17:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 59:39.8 | 28,020 | 2:07.7 | 168 | 877 | 874 | 67 | 140 |
| 5:00.0 | 2,058 | 2:25.7 | 113 | 688 | 57 | 58 | 112 |
| 10:00.0 | 2,147 | 2:19.7 | 128 | 741 | 61 | 61 | 122 |
| 15:00.0 | 2,208 | 2:15.8 | 140 | 780 | 65 | 63 | 125 |
| 20:00.0 | 2,271 | 2:12.1 | 152 | 822 | 68 | 65 | 133 |
| 25:00.0 | 2,339 | 2:08.2 | 166 | 870 | 72 | 67 | 141 |
| 30:00.0 | 2,370 | 2:06.5 | 173 | 893 | 74 | 68 | 139 |
| 35:00.0 | 2,389 | 2:05.5 | 177 | 908 | 75 | 68 | 150 |
| 40:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 84 | 72 | 154 |
| 45:00.0 | 2,500 | 2:00.0 | 203 | 997 | 83 | 72 | 156 |
| 50:00.0 | 2,522 | 1:58.9 | 208 | 1015 | 84 | 72 | 161 |
| 55:00.0 | 2,462 | 2:01.8 | 193 | 965 | 80 | 71 | 154 |
| 59:39.8 | 2,239 | 2:04.9 | 179 | 917 | 71 | 69 | 143 |
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Workout Graph
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