Lora Dempsey 1:10:04 BikeErg
32,206
Meters
1:10:04.4
Time
2:10.5
Pace
991
Calories
144
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 67 |
| Revolution Count | 4736 |
| Power/kg | 2.04 |
| Drag Factor | 196 |
April 07, 2026 17:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:10:04.4 | 32,206 | 2:10.5 | 157 | 841 | 991 | 67 | 144 |
| 10:00.0 | 4,230 | 2:21.8 | 123 | 722 | 120 | 62 | 127 |
| 20:00.0 | 4,568 | 2:11.3 | 154 | 831 | 137 | 67 | 139 |
| 30:00.0 | 4,703 | 2:07.5 | 169 | 880 | 145 | 69 | 149 |
| 40:00.0 | 4,928 | 2:01.7 | 194 | 967 | 160 | 72 | 159 |
| 50:00.0 | 4,985 | 2:00.3 | 201 | 990 | 164 | 73 | 163 |
| 1:00:00.0 | 4,887 | 2:02.7 | 189 | 950 | 157 | 71 | 164 |
| 1:10:00.0 | 3,882 | 2:34.5 | 95 | 626 | 108 | 59 | 131 |
| 1:10:04.4 | 23 | 3:11.3 | 50 | 472 | 0 | 54 | 122 |
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Workout Graph
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