Lora Dempsey 1:02:42 BikeErg
30,145
Meters
1:02:42.9
Time
2:04.8
Pace
961
Calories
148
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 69 |
| Revolution Count | 4343 |
| Power/kg | 2.33 |
| Drag Factor | 113 |
April 10, 2026 17:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:02:42.9 | 30,145 | 2:04.8 | 180 | 919 | 961 | 69 | 148 |
| 5:00.0 | 2,072 | 2:24.7 | 115 | 696 | 58 | 61 | 114 |
| 10:00.0 | 2,287 | 2:11.1 | 155 | 833 | 69 | 66 | 134 |
| 15:00.0 | 2,370 | 2:06.5 | 173 | 893 | 74 | 68 | 138 |
| 20:00.0 | 2,356 | 2:07.3 | 170 | 883 | 73 | 68 | 140 |
| 25:00.0 | 2,288 | 2:11.1 | 155 | 834 | 69 | 66 | 137 |
| 30:00.0 | 2,281 | 2:11.5 | 154 | 829 | 69 | 66 | 140 |
| 35:00.0 | 2,527 | 1:58.7 | 209 | 1019 | 84 | 73 | 159 |
| 40:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 87 | 74 | 163 |
| 45:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 84 | 72 | 159 |
| 50:00.0 | 2,507 | 1:59.6 | 204 | 1002 | 83 | 72 | 161 |
| 55:00.0 | 2,485 | 2:00.7 | 199 | 984 | 82 | 72 | 159 |
| 1:00:00.0 | 2,509 | 1:59.5 | 205 | 1004 | 83 | 72 | 164 |
| 1:02:42.9 | 1,381 | 1:57.9 | 213 | 1033 | 46 | 73 | 168 |
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Workout Graph
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