Lora Dempsey 3:07 BikeErg
828
Meters
3:07.1
Time
3:45.9
Pace
21
Calories
125
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| RPM | 46 |
| Revolution Count | 142 |
| Power/kg | 0.39 |
| Drag Factor | 66 |
April 12, 2026 13:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 3:07.1 | 828 | 3:45.9 | 30 | 404 | 21 | 46 | 125 |
| 3:07.1 | 828 | 3:45.9 | 30 | 404 | 21 | 46 | 125 |
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Workout Graph
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