Lora Dempsey 7:36 BikeErg
3,216
Meters
7:36.0
Time
2:21.7
Pace
90
Calories
124
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 64 |
| Revolution Count | 435 |
| Power/kg | 1.6 |
| Drag Factor | 96 |
April 14, 2026 16:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 7:36.0 | 3,216 | 2:21.7 | 123 | 722 | 90 | 64 | 124 |
| 5:00.0 | 2,107 | 2:22.3 | 121 | 717 | 59 | 64 | 124 |
| 7:36.0 | 1,109 | 2:20.6 | 126 | 732 | 31 | 65 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.