Lora Dempsey 1:16:16 BikeErg
37,021
Meters
1:16:16.8
Time
2:03.6
Pace
1199
Calories
153
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 71 |
| Revolution Count | 5485 |
| Power/kg | 2.4 |
| Drag Factor | 209 |
April 16, 2026 18:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:16:16.8 | 37,021 | 2:03.6 | 185 | 943 | 1199 | 71 | 153 |
| 10:00.0 | 4,766 | 2:05.8 | 175 | 900 | 150 | 71 | 142 |
| 20:00.0 | 4,900 | 2:02.4 | 191 | 954 | 159 | 72 | 148 |
| 30:00.0 | 5,077 | 1:58.1 | 212 | 1026 | 171 | 75 | 158 |
| 40:00.0 | 5,103 | 1:57.5 | 215 | 1032 | 172 | 75 | 160 |
| 50:00.0 | 5,072 | 1:58.2 | 211 | 1020 | 170 | 75 | 160 |
| 1:00:00.0 | 5,286 | 1:53.5 | 239 | 1116 | 186 | 78 | 166 |
| 1:10:00.0 | 4,186 | 2:23.3 | 119 | 702 | 117 | 62 | 138 |
| 1:16:16.8 | 2,632 | 2:23.1 | 119 | 707 | 74 | 61 | 153 |
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Workout Graph
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