Lora Dempsey 5:24 BikeErg
2,076
Meters
5:24.7
Time
2:36.4
Pace
54
Calories
109
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 58 |
| Revolution Count | 321 |
| Power/kg | 1.18 |
| Drag Factor | 91 |
April 19, 2026 11:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:24.7 | 2,076 | 2:36.4 | 91 | 614 | 54 | 58 | 109 |
| 5:00.0 | 1,928 | 2:35.6 | 93 | 619 | 51 | 59 | 108 |
| 5:24.7 | 149 | 2:45.7 | 77 | 564 | 3 | 58 | 110 |
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Workout Graph
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