Lora Dempsey 155m BikeErg
155
Meters
0:34.1
Time
3:40.0
Pace
4
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| RPM | 61 |
| Revolution Count | 24 |
| Power/kg | 0.43 |
| Drag Factor | 88 |
April 19, 2026 11:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:34.1 | 155 | 3:40.0 | 33 | 413 | 4 | 61 |
| 0:23.4 | 155 | 2:30.9 | 102 | 650 | 4 | 61 |
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Workout Graph
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