Lora Dempsey 40000m BikeErg
40,000
Meters
1:24:34.3
Time
2:06.8
Pace
1270
Calories
151
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 69 |
| Revolution Count | 5858 |
| Power/kg | 2.22 |
| Drag Factor | 107 |
April 23, 2026 18:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:24:34.3 | 40,000 | 2:06.8 | 171 | 890 | 1270 | 69 | 151 |
| 17:11.1 | 8,000 | 2:08.8 | 163 | 862 | 247 | 68 | 149 |
| 16:14.5 | 16,000 | 2:01.8 | 194 | 966 | 261 | 72 | 159 |
| 16:39.0 | 24,000 | 2:04.8 | 180 | 918 | 263 | 70 | 153 |
| 16:54.4 | 32,000 | 2:06.8 | 172 | 890 | 255 | 69 | 150 |
| 17:35.2 | 40,000 | 2:11.9 | 153 | 824 | 244 | 67 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.