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Lora Dempsey 1:02:49 BikeErg

30,039

Meters

1:02:49.8

Time

2:05.4

Pace

952

Calories

143

Heart Rate

Average Watts177
Calories Per Hour909
RPM70
Revolution Count4446
Power/kg2.3
Drag Factor105

April 24, 2026 17:46:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:02:49.8 30,039 2:05.4 177 909 952 70 143
5:00.0 2,066 2:25.2 114 693 57 61 121
10:00.0 2,256 2:12.9 149 812 67 67 133
15:00.0 2,349 2:07.7 168 878 73 69 141
20:00.0 2,369 2:06.6 172 893 74 70 140
25:00.0 2,418 2:04.0 183 930 77 72 144
30:00.0 2,427 2:03.6 185 937 78 72 143
35:00.0 2,429 2:03.5 186 939 78 72 144
40:00.0 2,447 2:02.5 190 953 79 72 145
45:00.0 2,473 2:01.3 196 974 81 73 150
50:00.0 2,489 2:00.5 200 987 82 74 153
55:00.0 2,488 2:00.5 200 987 82 74 152
1:00:00.0 2,474 2:01.2 196 975 81 73 155
1:02:49.8 1,355 2:05.3 178 912 43 71 149

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Workout Graph

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