Lora Dempsey 4:24 BikeErg
1,988
Meters
4:24.3
Time
2:12.9
Pace
59
Calories
93
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 66 |
| Revolution Count | 290 |
| Power/kg | 1.93 |
| Drag Factor | 108 |
May 07, 2026 17:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 4:24.3 | 1,988 | 2:12.9 | 149 | 803 | 59 | 66 | 93 |
| 4:24.3 | 1,990 | 2:12.8 | 149 | 803 | 59 | 66 | 93 |
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Workout Graph
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