Lora Dempsey 5:12 BikeErg
2,085
Meters
5:12.6
Time
2:29.9
Pace
57
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 59 |
| Revolution Count | 309 |
| Power/kg | 1.35 |
| Drag Factor | 101 |
May 11, 2026 16:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:12.6 | 2,085 | 2:29.9 | 104 | 656 | 57 | 59 | 112 |
| 5:00.0 | 2,006 | 2:29.5 | 105 | 660 | 55 | 60 | 112 |
| 5:12.6 | 79 | 2:39.4 | 86 | 571 | 2 | 57 | 113 |
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Workout Graph
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Detected some HRM instability.