Lora Dempsey 3:19 BikeErg
1,044
Meters
3:19.2
Time
3:10.8
Pace
26
Calories
121
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 469 |
| RPM | 49 |
| Revolution Count | 164 |
| Power/kg | 0.65 |
| Drag Factor | 91 |
May 24, 2026 13:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 3:19.2 | 1,044 | 3:10.8 | 50 | 469 | 26 | 49 | 121 |
| 3:19.2 | 1,045 | 3:10.6 | 51 | 469 | 26 | 49 | 121 |
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Workout Graph
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