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Lora Dempsey 1:03:53 BikeErg

30,051

Meters

1:03:53.7

Time

2:07.5

Pace

935

Calories

136

Heart Rate

Average Watts169
Calories Per Hour878
RPM68
Revolution Count4406
Power/kg2.19
Drag Factor107

May 26, 2026 17:47:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:03:53.7 30,051 2:07.5 169 878 935 68 136
5:00.0 2,139 2:20.2 127 732 61 63 122
10:00.0 2,221 2:15.0 142 780 65 65 126
15:00.0 2,249 2:13.3 147 804 67 66 126
20:00.0 2,306 2:10.0 159 840 70 68 135
25:00.0 2,358 2:07.2 170 876 73 69 138
30:00.0 2,402 2:04.8 180 912 76 70 140
35:00.0 2,401 2:04.9 179 912 76 70 140
40:00.0 2,400 2:05.0 179 912 76 70 137
45:00.0 2,439 2:03.0 188 936 78 72 144
50:00.0 2,498 2:00.0 202 984 82 73 148
55:00.0 2,509 1:59.5 205 996 83 74 151
1:00:00.0 2,494 2:00.2 201 984 82 73 145
1:03:53.7 1,636 2:22.8 120 708 46 62 120

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Workout Graph

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