Lora Dempsey 4:11 BikeErg
1,676
Meters
4:11.4
Time
2:30.0
Pace
45
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 61 |
| Revolution Count | 193 |
| Power/kg | 1.35 |
| Drag Factor | 95 |
May 31, 2026 11:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 4:11.4 | 1,676 | 2:30.0 | 104 | 644 | 45 | 61 | 122 |
| 4:11.4 | 1,677 | 2:29.9 | 104 | 644 | 45 | 61 | 122 |
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Workout Graph
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