Lora Dempsey 1:01:10 BikeErg

29,165

Meters

1:01:10.3

Time

2:05.8

Pace

922

Calories

152

Heart Rate

Average Watts176
Calories Per Hour904
RPM69
Revolution Count4232
Power/kg2.35
Drag Factor111

June 19, 2026 17:51:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:01:10.3 29,165 2:05.8 176 904 922 69 152
5:00.0 2,056 2:25.9 113 684 57 61 121
10:00.0 2,221 2:15.0 142 780 65 64 134
15:00.0 2,315 2:09.5 161 852 71 67 143
20:00.0 2,369 2:06.6 172 888 74 69 146
25:00.0 2,414 2:04.2 182 924 77 70 151
30:00.0 2,387 2:05.6 176 900 75 69 149
35:00.0 2,420 2:03.9 184 924 77 70 154
40:00.0 2,459 2:02.0 193 960 80 71 162
45:00.0 2,495 2:00.2 201 984 82 72 162
50:00.0 2,452 2:02.3 191 948 79 71 161
55:00.0 2,459 2:02.0 193 960 80 71 165
1:00:00.0 2,583 1:56.1 223 1068 89 75 172
1:01:10.3 536 2:11.1 155 819 16 67 156

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Workout Graph

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