Lora Dempsey 1:03:41 BikeErg
30,041
Meters
1:03:41.5
Time
2:07.2
Pace
937
Calories
145
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 67 |
| Revolution Count | 4318 |
| Power/kg | 2.24 |
| Drag Factor | 114 |
July 09, 2026 17:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:03:41.5 | 30,041 | 2:07.2 | 170 | 882 | 937 | 67 | 145 |
| 5:00.0 | 2,080 | 2:24.2 | 117 | 696 | 58 | 61 | 128 |
| 10:00.0 | 2,240 | 2:13.9 | 146 | 792 | 66 | 65 | 134 |
| 15:00.0 | 2,302 | 2:10.3 | 158 | 840 | 70 | 66 | 144 |
| 20:00.0 | 2,346 | 2:07.8 | 167 | 864 | 72 | 67 | 144 |
| 25:00.0 | 2,393 | 2:05.3 | 178 | 900 | 75 | 69 | 144 |
| 30:00.0 | 2,446 | 2:02.6 | 190 | 948 | 79 | 70 | 148 |
| 35:00.0 | 2,481 | 2:00.9 | 198 | 972 | 81 | 71 | 157 |
| 40:00.0 | 2,428 | 2:03.5 | 186 | 936 | 78 | 70 | 157 |
| 45:00.0 | 2,379 | 2:06.1 | 175 | 900 | 75 | 68 | 141 |
| 50:00.0 | 2,396 | 2:05.2 | 178 | 912 | 76 | 69 | 149 |
| 55:00.0 | 2,379 | 2:06.1 | 175 | 900 | 75 | 68 | 145 |
| 1:00:00.0 | 2,405 | 2:04.7 | 180 | 912 | 76 | 69 | 149 |
| 1:03:41.5 | 1,766 | 2:05.4 | 177 | 910 | 56 | 69 | 149 |
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Workout Graph
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