Lora Dempsey 1:03:25 BikeErg
30,047
Meters
1:03:25.3
Time
2:06.6
Pace
940
Calories
144
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 73 |
| Revolution Count | 4644 |
| Power/kg | 2.26 |
| Drag Factor | 91 |
July 14, 2026 17:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:03:25.3 | 30,047 | 2:06.6 | 172 | 889 | 940 | 73 | 144 |
| 5:00.0 | 2,072 | 2:24.7 | 115 | 696 | 58 | 64 | 117 |
| 10:00.0 | 2,295 | 2:10.7 | 157 | 828 | 69 | 71 | 131 |
| 15:00.0 | 2,346 | 2:07.8 | 167 | 864 | 72 | 73 | 133 |
| 20:00.0 | 2,393 | 2:05.3 | 178 | 900 | 75 | 74 | 141 |
| 25:00.0 | 2,427 | 2:03.6 | 185 | 936 | 78 | 75 | 146 |
| 30:00.0 | 2,435 | 2:03.2 | 187 | 936 | 78 | 75 | 149 |
| 35:00.0 | 2,493 | 2:00.3 | 201 | 984 | 82 | 77 | 150 |
| 40:00.0 | 2,500 | 2:00.0 | 203 | 996 | 83 | 77 | 155 |
| 45:00.0 | 2,454 | 2:02.2 | 192 | 948 | 79 | 76 | 152 |
| 50:00.0 | 2,321 | 2:09.2 | 162 | 852 | 71 | 72 | 147 |
| 55:00.0 | 2,327 | 2:08.9 | 163 | 852 | 71 | 72 | 145 |
| 1:00:00.0 | 2,376 | 2:06.2 | 174 | 888 | 74 | 74 | 153 |
| 1:03:25.3 | 1,608 | 2:07.6 | 168 | 876 | 50 | 73 | 153 |
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Workout Graph
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