Lora Dempsey 40:55 BikeErg
16,344
Meters
40:55.8
Time
2:30.2
Pace
443
Calories
135
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 60 |
| Revolution Count | 2459 |
| Power/kg | 1.6 |
| Drag Factor | 99 |
September 04, 2026 17:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:55.8 | 16,344 | 2:30.2 | 103 | 649 | 443 | 60 | 135 |
| 5:00.0 | 1,902 | 2:37.7 | 89 | 600 | 50 | 57 | 122 |
| 10:00.0 | 2,009 | 2:29.3 | 105 | 660 | 55 | 61 | 131 |
| 15:00.0 | 2,046 | 2:26.6 | 111 | 672 | 56 | 62 | 133 |
| 20:00.0 | 2,060 | 2:25.6 | 113 | 684 | 57 | 62 | 138 |
| 25:00.0 | 1,984 | 2:31.2 | 101 | 648 | 54 | 60 | 133 |
| 30:00.0 | 1,996 | 2:30.3 | 103 | 648 | 54 | 60 | 138 |
| 35:00.0 | 2,036 | 2:27.3 | 109 | 672 | 56 | 61 | 144 |
| 40:00.0 | 2,002 | 2:29.8 | 104 | 648 | 54 | 60 | 141 |
| 40:55.8 | 311 | 2:59.4 | 61 | 451 | 7 | 51 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.