Lora Dempsey 23:54 BikeErg
10,083
Meters
23:54.5
Time
2:22.2
Pace
284
Calories
125
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 60 |
| Revolution Count | 1455 |
| Power/kg | 1.89 |
| Drag Factor | 113 |
September 10, 2026 17:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 23:54.5 | 10,083 | 2:22.2 | 122 | 712 | 284 | 60 | 125 |
| 5:00.0 | 1,994 | 2:30.4 | 103 | 648 | 54 | 58 | 117 |
| 10:00.0 | 2,115 | 2:21.8 | 123 | 720 | 60 | 61 | 122 |
| 15:00.0 | 2,129 | 2:20.9 | 125 | 720 | 60 | 61 | 127 |
| 20:00.0 | 2,150 | 2:19.5 | 129 | 732 | 61 | 62 | 139 |
| 23:54.5 | 1,696 | 2:18.2 | 132 | 752 | 49 | 62 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.