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Lora Dempsey 1:00:53 BikeErg

24,502

Meters

1:00:53.8

Time

2:29.1

Pace

669

Calories

117

Heart Rate

Average Watts106
Calories Per Hour659
RPM59
Revolution Count3618
Power/kg1.64
Drag Factor104

September 11, 2026 17:45:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:00:53.8 24,502 2:29.1 106 659 669 59 117
5:00.0 1,849 2:42.2 82 576 48 55 73
10:00.0 2,023 2:28.2 107 660 55 60 120
15:00.0 2,080 2:24.2 117 696 58 61 120
20:00.0 2,089 2:23.6 118 696 58 62 120
25:00.0 2,078 2:24.3 116 696 58 61 119
30:00.0 2,058 2:25.7 113 684 57 61 126
35:00.0 2,046 2:26.6 111 672 56 60 128
40:00.0 2,074 2:24.6 116 696 58 61 122
45:00.0 2,110 2:22.1 122 708 59 62 129
50:00.0 1,892 2:38.5 88 600 50 56 114
55:00.0 1,993 2:30.5 103 648 54 59 127
1:00:00.0 1,926 2:35.7 93 612 51 57 114
1:00:53.8 284 3:09.4 51 468 7 48 113

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Workout Graph

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