Lora Dempsey 12:01 BikeErg
5,008
Meters
12:01.2
Time
2:24.0
Pace
139
Calories
134
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 61 |
| Revolution Count | 714 |
| Power/kg | 1.81 |
| Drag Factor | 106 |
September 13, 2026 12:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:01.2 | 5,008 | 2:24.0 | 117 | 693 | 139 | 61 | 134 |
| 5:00.0 | 1,983 | 2:31.2 | 101 | 636 | 53 | 58 | 123 |
| 10:00.0 | 2,127 | 2:21.0 | 125 | 720 | 60 | 63 | 137 |
| 12:01.2 | 900 | 2:14.6 | 143 | 772 | 26 | 66 | 144 |
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Workout Graph
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