Lora Dempsey 23:36 BikeErg

10,035

Meters

23:36.9

Time

2:21.1

Pace

286

Calories

132

Heart Rate

Average Watts124
Calories Per Hour726
RPM63
Revolution Count1448
Power/kg1.92
Drag Factor102

September 14, 2026 18:12:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
23:36.9 10,035 2:21.1 124 726 286 63 132
5:00.0 1,937 2:34.8 94 624 52 58 122
10:00.0 2,067 2:25.1 114 684 57 62 123
15:00.0 2,151 2:19.4 129 732 61 64 130
20:00.0 2,244 2:13.6 146 804 67 66 142
23:36.9 1,637 2:12.4 150 813 49 67 146

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.