Lora Dempsey 25:15 BikeErg

10,286

Meters

25:15.5

Time

2:27.3

Pace

281

Calories

130

Heart Rate

Average Watts109
Calories Per Hour667
RPM60
Revolution Count1520
Power/kg1.69
Drag Factor104

September 14, 2026 18:58:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
25:15.5 10,286 2:27.3 109 667 281 60 130
5:00.0 1,936 2:34.9 94 612 51 57 115
10:00.0 2,021 2:28.4 107 660 55 60 133
15:00.0 2,058 2:25.7 113 684 57 61 132
20:00.0 2,045 2:26.6 111 672 56 61 132
25:00.0 2,127 2:21.0 125 720 60 63 138
25:15.5 101 2:33.4 97 464 2 54 135

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Workout Graph

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