Lora Dempsey 23:27 BikeErg
10,011
Meters
23:27.5
Time
2:20.5
Pace
285
Calories
128
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 64 |
| Revolution Count | 1500 |
| Power/kg | 1.97 |
| Drag Factor | 99 |
September 25, 2026 17:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 23:27.5 | 10,011 | 2:20.5 | 126 | 728 | 285 | 64 | 128 |
| 5:00.0 | 1,994 | 2:30.4 | 103 | 648 | 54 | 60 | 118 |
| 10:00.0 | 2,104 | 2:22.5 | 121 | 708 | 59 | 63 | 122 |
| 15:00.0 | 2,174 | 2:17.9 | 133 | 756 | 63 | 65 | 128 |
| 20:00.0 | 2,214 | 2:15.5 | 141 | 780 | 65 | 66 | 143 |
| 23:27.5 | 1,527 | 2:15.8 | 139 | 763 | 44 | 67 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.