Lora Dempsey 48:37 BikeErg
20,059
Meters
48:37.3
Time
2:25.4
Pace
555
Calories
98
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 62 |
| Revolution Count | 3001 |
| Power/kg | 1.78 |
| Drag Factor | 100 |
October 02, 2026 17:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 48:37.3 | 20,059 | 2:25.4 | 114 | 684 | 555 | 62 | 98 |
| 5:00.0 | 1,999 | 2:30.0 | 104 | 648 | 54 | 60 | 72 |
| 10:00.0 | 1,993 | 2:30.5 | 103 | 648 | 54 | 60 | 72 |
| 15:00.0 | 2,021 | 2:28.4 | 107 | 660 | 55 | 61 | 72 |
| 20:00.0 | 2,097 | 2:23.0 | 120 | 708 | 59 | 63 | 72 |
| 25:00.0 | 2,049 | 2:26.4 | 112 | 672 | 56 | 61 | 72 |
| 30:00.0 | 2,119 | 2:21.5 | 123 | 720 | 60 | 64 | 126 |
| 35:00.0 | 2,170 | 2:18.2 | 132 | 744 | 62 | 65 | 126 |
| 40:00.0 | 2,086 | 2:23.8 | 118 | 696 | 58 | 63 | 126 |
| 45:00.0 | 2,037 | 2:27.2 | 110 | 672 | 56 | 61 | 122 |
| 48:37.3 | 1,489 | 2:25.9 | 113 | 679 | 41 | 62 | 122 |
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Workout Graph
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