Lora Dempsey 1:10:06 BikeErg
30,150
Meters
1:10:06.7
Time
2:19.5
Pace
866
Calories
133
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 63 |
| Revolution Count | 4496 |
| Power/kg | 2.01 |
| Drag Factor | 191 |
November 05, 2026 17:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:10:06.7 | 30,150 | 2:19.5 | 129 | 741 | 866 | 63 | 133 |
| 10:00.0 | 4,114 | 2:25.8 | 113 | 684 | 114 | 61 | 83 |
| 20:00.0 | 4,393 | 2:16.5 | 137 | 768 | 128 | 65 | 141 |
| 30:00.0 | 4,452 | 2:14.7 | 143 | 786 | 131 | 66 | 141 |
| 40:00.0 | 4,581 | 2:10.9 | 156 | 828 | 138 | 68 | 152 |
| 50:00.0 | 4,250 | 2:21.1 | 124 | 726 | 121 | 63 | 137 |
| 1:00:00.0 | 4,044 | 2:28.3 | 107 | 666 | 111 | 60 | 129 |
| 1:10:00.0 | 4,298 | 2:19.5 | 129 | 738 | 123 | 64 | 140 |
| 1:10:06.7 | 16 | 6:58.7 | 5 | 316 | 0 | 32 | 141 |
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Workout Graph
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