Lora Dempsey 18000m BikeErg
18,000m
Meters
37:53.2
Time
2:06.2
Pace
565
Calories
139
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 71 |
| Revolution Count | 2550 |
| Power/kg | 2.42 |
October 25, 2023 12:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 37:53.2 | 18,000m | 2:06.2 | 174 | 898 | 71 | 139 |
| 7:55.2 | 3,600m | 2:12.0 | 152 | 823 | 67 | 136 |
| 7:36.6 | 7,200m | 2:06.8 | 172 | 890 | 72 | 137 |
| 7:32.1 | 10,800m | 2:05.5 | 177 | 908 | 72 | 139 |
| 7:24.8 | 14,400m | 2:03.5 | 186 | 938 | 73 | 144 |
| 7:24.5 | 18,000m | 2:03.4 | 186 | 939 | 73 |
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Workout Graph
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