Lora Dempsey 5:33 BikeErg
2,154m
Meters
5:33.3
Time
2:34.7
Pace
57
Calories
119
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 63 |
| Revolution Count | 349 |
| Power/kg | 1.29 |
| Drag Factor | 80 |
October 25, 2023 12:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:33.3 | 2,154m | 2:34.7 | 94 | 625 | 63 | 119 |
| 5:00.0 | 1,938m | 2:34.7 | 94 | 624 | 63 | 122 |
| 5:33.3 | 216m | 2:34.1 | 96 | 628 | 63 | 117 |
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Workout Graph
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