Lora Dempsey 12:52 BikeErg
6,135m
Meters
12:52.2
Time
2:05.8
Pace
193
Calories
143
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 71 |
| Revolution Count | 916 |
| Power/kg | 2.44 |
| Drag Factor | 102 |
October 26, 2023 17:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:52.2 | 6,135m | 2:05.8 | 176 | 904 | 71 | 143 |
| 5:00.0 | 2,347m | 2:07.8 | 168 | 876 | 70 | 134 |
| 10:00.0 | 2,418m | 2:04.0 | 183 | 930 | 72 | 148 |
| 12:52.2 | 1,371m | 2:05.6 | 177 | 907 | 71 | 147 |
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Workout Graph
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