Lora Dempsey 50:00 BikeErg
22,521m
Meters
50:00.0
Time
2:13.2
Pace
675
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 71 |
| Revolution Count | 3550 |
| Power/kg | 2.03 |
| Drag Factor | 86 |
November 09, 2023 18:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 22,521m | 2:13.2 | 148 | 809 | 71 | 134 |
| 10:00.0 | 4,474m | 2:14.1 | 145 | 799 | 70 | 133 |
| 20:00.0 | 4,306m | 2:19.3 | 129 | 745 | 68 | 127 |
| 30:00.0 | 4,390m | 2:16.6 | 137 | 771 | 69 | 131 |
| 40:00.0 | 4,558m | 2:11.6 | 153 | 828 | 72 | 133 |
| 50:00.0 | 4,794m | 2:05.1 | 179 | 914 | 76 | 148 |
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Workout Graph
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