Lora Dempsey 1:08:33 BikeErg
30,068
Meters
1:08:33.8
Time
2:16.8
Pace
876
Calories
128
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 66 |
| Revolution Count | 4121 |
| Power/kg | 1.78 |
November 14, 2023 18:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:08:33.8 | 30,068 | 2:16.8 | 137 | 770 | 876 | 66 | 128 |
| 10:00.0 | 4,124 | 2:25.4 | 114 | 691 | 115 | 61 | 112 |
| 20:00.0 | 4,529 | 2:12.4 | 151 | 818 | 136 | 66 | 124 |
| 30:00.0 | 4,468 | 2:14.2 | 145 | 797 | 132 | 67 | 132 |
| 40:00.0 | 4,516 | 2:12.8 | 149 | 813 | 134 | 68 | 138 |
| 50:00.0 | 4,451 | 2:14.8 | 143 | 791 | 131 | 68 | 133 |
| 1:00:00.0 | 4,262 | 2:20.7 | 125 | 731 | 121 | 69 | 131 |
| 1:08:33.8 | 3,719 | 2:18.1 | 133 | 756 | 107 | 69 |
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Workout Graph
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