Lora Dempsey 1:00:03 BikeErg
27,150m
Meters
1:00:03.9
Time
2:12.7
Pace
810
Calories
130
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 67 |
| Revolution Count | 4034 |
| Power/kg | 2.08 |
| Drag Factor | 102 |
November 17, 2023 17:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:03.9 | 27,150m | 2:12.7 | 150 | 815 | 67 | 130 |
| 5:00.0 | 2,188m | 2:17.1 | 136 | 767 | 64 | 121 |
| 10:00.0 | 2,170m | 2:18.2 | 132 | 755 | 65 | 123 |
| 15:00.0 | 2,251m | 2:13.2 | 148 | 808 | 67 | 131 |
| 20:00.0 | 2,254m | 2:13.0 | 148 | 810 | 67 | 131 |
| 25:00.0 | 2,286m | 2:11.2 | 155 | 832 | 68 | 133 |
| 30:00.0 | 2,229m | 2:14.5 | 144 | 794 | 66 | 131 |
| 35:00.0 | 2,319m | 2:09.3 | 162 | 856 | 69 | 135 |
| 40:00.0 | 2,280m | 2:11.5 | 154 | 828 | 68 | 136 |
| 45:00.0 | 2,293m | 2:10.8 | 156 | 837 | 68 | 133 |
| 50:00.0 | 2,288m | 2:11.1 | 155 | 834 | 68 | 132 |
| 55:00.0 | 2,290m | 2:11.0 | 156 | 835 | 68 | 130 |
| 1:00:00.0 | 2,282m | 2:11.4 | 154 | 830 | 68 | 132 |
| 1:00:03.9 | 22m | 2:57.2 | 63 | 516 | 46 | 128 |
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Workout Graph
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