Lora Dempsey 1:02:42 BikeErg
28,145m
Meters
1:02:42.2
Time
2:13.6
Pace
836
Calories
134
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 67 |
| Revolution Count | 4228 |
| Power/kg | 2.04 |
| Drag Factor | 99 |
November 23, 2023 18:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02:42.2 | 28,145m | 2:13.6 | 147 | 804 | 67 | 134 |
| 5:00.0 | 2,068m | 2:25.0 | 115 | 694 | 61 | 118 |
| 10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 66 | 128 |
| 15:00.0 | 2,262m | 2:12.6 | 150 | 816 | 68 | 130 |
| 20:00.0 | 2,252m | 2:13.2 | 148 | 809 | 67 | 129 |
| 25:00.0 | 2,291m | 2:10.9 | 156 | 836 | 68 | 138 |
| 30:00.0 | 2,311m | 2:09.8 | 160 | 850 | 69 | 145 |
| 35:00.0 | 2,309m | 2:09.9 | 160 | 849 | 69 | 140 |
| 40:00.0 | 2,290m | 2:11.0 | 156 | 835 | 68 | 144 |
| 45:00.0 | 2,341m | 2:08.1 | 166 | 872 | 70 | 149 |
| 50:00.0 | 2,177m | 2:17.8 | 134 | 760 | 67 | 134 |
| 55:00.0 | 2,262m | 2:12.6 | 150 | 816 | 69 | 139 |
| 1:00:00.0 | 2,265m | 2:12.4 | 151 | 818 | 69 | 138 |
| 1:02:42.2 | 1,106m | 2:26.6 | 111 | 681 | 63 | 116 |
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Workout Graph
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