Lora Dempsey 34:48 BikeErg
15,054m
Meters
34:48.1
Time
2:18.7
Pace
435
Calories
129
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 65 |
| Revolution Count | 2267 |
| Power/kg | 1.82 |
| Drag Factor | 98 |
November 26, 2023 10:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:48.1 | 15,054m | 2:18.7 | 131 | 751 | 65 | 129 |
| 5:00.0 | 2,003m | 2:29.7 | 104 | 658 | 60 | 122 |
| 10:00.0 | 2,109m | 2:22.2 | 122 | 718 | 63 | 134 |
| 15:00.0 | 2,174m | 2:17.9 | 133 | 758 | 65 | 125 |
| 20:00.0 | 2,215m | 2:15.4 | 141 | 784 | 66 | 133 |
| 25:00.0 | 2,318m | 2:09.4 | 161 | 855 | 69 | 140 |
| 30:00.0 | 2,362m | 2:07.0 | 171 | 887 | 70 | 140 |
| 34:48.1 | 1,874m | 2:33.7 | 96 | 631 | 62 | 115 |
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Workout Graph
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