Lora Dempsey 37:09 BikeErg
15,403m
Meters
37:09.8
Time
2:24.7
Pace
428
Calories
129
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 63 |
| Revolution Count | 2176 |
| Power/kg | 1.6 |
| Drag Factor | 92 |
November 27, 2023 18:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 37:09.8 | 15,403m | 2:24.7 | 115 | 697 | 63 | 129 |
| 5:00.0 | 1,955m | 2:33.4 | 97 | 633 | 60 | 126 |
| 10:00.0 | 2,068m | 2:25.0 | 115 | 694 | 63 | 125 |
| 15:00.0 | 2,085m | 2:23.8 | 117 | 704 | 64 | |
| 20:00.0 | 2,089m | 2:23.6 | 118 | 706 | 64 | 129 |
| 25:00.0 | 2,087m | 2:23.7 | 118 | 705 | 64 | 129 |
| 30:00.0 | 2,077m | 2:24.4 | 116 | 699 | 63 | 133 |
| 35:00.0 | 2,233m | 2:14.3 | 144 | 796 | 67 | 144 |
| 37:09.8 | 808m | 2:40.6 | 84 | 590 | 59 | 120 |
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Workout Graph
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