Lora Dempsey 1:00:01 BikeErg
27,148m
Meters
1:00:01.3
Time
2:12.6
Pace
812
Calories
140
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 66 |
| Revolution Count | 3993 |
| Power/kg | 2.08 |
| Drag Factor | 107 |
November 28, 2023 17:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:01.3 | 27,148m | 2:12.6 | 150 | 816 | 66 | 140 |
| 5:00.0 | 2,125m | 2:21.1 | 124 | 728 | 62 | 130 |
| 10:00.0 | 2,199m | 2:16.4 | 138 | 774 | 64 | 135 |
| 15:00.0 | 2,259m | 2:12.8 | 149 | 814 | 66 | 143 |
| 20:00.0 | 2,319m | 2:09.3 | 162 | 856 | 68 | 141 |
| 25:00.0 | 2,269m | 2:12.2 | 151 | 821 | 66 | 140 |
| 30:00.0 | 2,261m | 2:12.6 | 150 | 815 | 66 | 140 |
| 35:00.0 | 2,319m | 2:09.3 | 162 | 856 | 68 | 151 |
| 40:00.0 | 2,366m | 2:06.7 | 172 | 890 | 69 | 146 |
| 45:00.0 | 2,336m | 2:08.4 | 165 | 868 | 70 | 138 |
| 50:00.0 | 2,191m | 2:16.9 | 136 | 769 | 65 | 140 |
| 55:00.0 | 2,242m | 2:13.8 | 146 | 802 | 68 | 130 |
| 1:00:01.3 | 2,264m | 2:13.0 | 148 | 811 | 69 | 146 |
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Workout Graph
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