Lora Dempsey 1:00:17 BikeErg
26,541m
Meters
1:00:17.0
Time
2:16.2
Pace
783
Calories
135
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 67 |
| Revolution Count | 4058 |
| Power/kg | 1.92 |
| Drag Factor | 93 |
December 05, 2023 13:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:17.0 | 26,541m | 2:16.2 | 138 | 775 | 67 | 135 |
| 5:00.0 | 1,985m | 2:31.1 | 101 | 648 | 60 | 119 |
| 10:00.0 | 2,084m | 2:23.9 | 117 | 703 | 63 | 122 |
| 15:00.0 | 2,217m | 2:15.3 | 141 | 786 | 67 | 133 |
| 20:00.0 | 2,317m | 2:09.4 | 161 | 854 | 71 | 144 |
| 25:00.0 | 2,323m | 2:09.1 | 162 | 859 | 71 | 135 |
| 30:00.0 | 2,327m | 2:08.9 | 163 | 862 | 71 | 154 |
| 35:00.0 | 2,268m | 2:12.2 | 151 | 820 | 69 | 139 |
| 40:00.0 | 2,286m | 2:11.2 | 155 | 832 | 69 | 150 |
| 45:00.0 | 2,306m | 2:10.0 | 159 | 847 | 70 | 152 |
| 50:00.0 | 2,298m | 2:10.5 | 157 | 841 | 70 | 152 |
| 55:00.0 | 2,285m | 2:11.2 | 155 | 832 | 69 | 135 |
| 1:00:00.0 | 1,762m | 2:50.2 | 71 | 544 | 58 | 112 |
| 1:00:17.0 | 81m | 3:29.8 | 38 | 430 | 53 | 115 |
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Workout Graph
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