Lora Dempsey 56:28 BikeErg
26,034m
Meters
56:28.6
Time
2:10.1
Pace
797
Calories
138
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 67 |
| Revolution Count | 3812 |
| Power/kg | 2.21 |
| Drag Factor | 107 |
December 07, 2023 17:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 56:28.6 | 26,034m | 2:10.1 | 159 | 846 | 67 | 138 |
| 5:00.0 | 2,035m | 2:27.4 | 109 | 675 | 58 | 124 |
| 10:00.0 | 2,239m | 2:13.9 | 146 | 800 | 63 | 130 |
| 15:00.0 | 2,317m | 2:09.4 | 161 | 854 | 66 | 130 |
| 20:00.0 | 2,352m | 2:07.5 | 169 | 880 | 67 | 139 |
| 25:00.0 | 2,355m | 2:07.3 | 169 | 882 | 68 | 145 |
| 30:00.0 | 2,380m | 2:06.0 | 175 | 901 | 68 | 153 |
| 35:00.0 | 2,383m | 2:05.8 | 175 | 903 | 70 | 149 |
| 40:00.0 | 2,436m | 2:03.1 | 187 | 944 | 73 | 146 |
| 45:00.0 | 2,483m | 2:00.8 | 198 | 982 | 73 | 156 |
| 50:00.0 | 2,409m | 2:04.5 | 181 | 923 | 74 | 150 |
| 55:00.0 | 2,098m | 2:22.9 | 120 | 711 | 64 | 119 |
| 56:28.6 | 547m | 2:41.9 | 82 | 583 | 59 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.