Lora Dempsey 36:45 BikeErg
15,197m
Meters
36:45.2
Time
2:25.1
Pace
424
Calories
118
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 58 |
| Revolution Count | 2136 |
| Power/kg | 1.6 |
December 14, 2023 18:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:45.2 | 15,197m | 2:25.1 | 115 | 694 | 58 | 118 |
| 5:00.0 | 1,991m | 2:30.6 | 102 | 652 | 56 | 124 |
| 10:00.0 | 2,112m | 2:22.0 | 122 | 720 | 59 | 123 |
| 15:00.0 | 2,210m | 2:15.7 | 140 | 781 | 62 | 133 |
| 20:00.0 | 2,147m | 2:19.7 | 128 | 741 | 60 | 116 |
| 25:00.0 | 2,045m | 2:26.6 | 111 | 681 | 58 | 113 |
| 30:00.0 | 2,073m | 2:24.7 | 115 | 697 | 58 | 123 |
| 35:00.0 | 1,970m | 2:32.2 | 99 | 641 | 56 | 108 |
| 36:45.2 | 649m | 2:42.0 | 82 | 582 | 52 | 109 |
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Workout Graph
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