Lora Dempsey 35:05 BikeErg
15,078m
Meters
35:05.5
Time
2:19.6
Pace
431
Calories
131
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 60 |
| Revolution Count | 2129 |
| Power/kg | 1.79 |
| Drag Factor | 119 |
December 18, 2023 18:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:05.5 | 15,078m | 2:19.6 | 129 | 742 | 60 | 131 |
| 5:00.0 | 2,035m | 2:27.4 | 109 | 675 | 56 | 129 |
| 10:00.0 | 2,134m | 2:20.5 | 126 | 733 | 60 | 130 |
| 15:00.0 | 2,109m | 2:22.2 | 122 | 718 | 60 | 125 |
| 20:00.0 | 2,117m | 2:21.7 | 123 | 723 | 60 | 128 |
| 25:00.0 | 2,198m | 2:16.4 | 138 | 773 | 62 | 133 |
| 30:00.0 | 2,279m | 2:11.6 | 153 | 828 | 64 | 139 |
| 35:00.0 | 2,191m | 2:16.9 | 136 | 769 | 63 | 133 |
| 35:05.5 | 17m | 5:23.5 | 10 | 335 | 51 |
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Workout Graph
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