Lora Dempsey 50:48 BikeErg
22,034m
Meters
50:48.8
Time
2:18.3
Pace
636
Calories
123
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 61 |
| Revolution Count | 3134 |
| Power/kg | 1.83 |
| Drag Factor | 118 |
December 23, 2023 11:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:48.8 | 22,034m | 2:18.3 | 132 | 754 | 61 | 123 |
| 5:00.0 | 2,003m | 2:29.7 | 104 | 658 | 60 | 114 |
| 10:00.0 | 2,136m | 2:20.4 | 126 | 734 | 60 | 123 |
| 15:00.0 | 2,193m | 2:16.7 | 137 | 770 | 62 | 125 |
| 20:00.0 | 2,152m | 2:19.4 | 129 | 744 | 61 | 113 |
| 25:00.0 | 2,173m | 2:18.0 | 133 | 757 | 61 | 117 |
| 30:00.0 | 2,171m | 2:18.1 | 133 | 756 | 61 | 116 |
| 35:00.0 | 2,234m | 2:14.2 | 145 | 797 | 63 | 129 |
| 40:00.0 | 2,197m | 2:16.5 | 137 | 773 | 62 | 123 |
| 45:00.0 | 2,210m | 2:15.7 | 140 | 781 | 63 | 128 |
| 50:00.0 | 2,202m | 2:16.2 | 138 | 776 | 62 | 133 |
| 50:48.8 | 363m | 2:14.4 | 144 | 795 | 64 | 133 |
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Workout Graph
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