Lora Dempsey 1:30:59 BikeErg
40,192m
Meters
1:30:59.5
Time
2:15.8
Pace
1176
Calories
119
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 63 |
| Revolution Count | 5820 |
| Power/kg | 1.94 |
| Drag Factor | 202 |
December 24, 2023 11:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:59.5 | 40,192m | 2:15.8 | 140 | 780 | 63 | 119 |
| 10:00.0 | 4,210m | 2:22.5 | 121 | 716 | 60 | 105 |
| 20:00.0 | 4,427m | 2:15.5 | 141 | 783 | 63 | 110 |
| 30:00.0 | 4,434m | 2:15.3 | 141 | 786 | 63 | 116 |
| 40:00.0 | 4,504m | 2:13.2 | 148 | 809 | 64 | 112 |
| 50:00.0 | 4,524m | 2:12.6 | 150 | 816 | 65 | 117 |
| 1:00:00.0 | 4,513m | 2:12.9 | 149 | 812 | 64 | 126 |
| 1:10:00.0 | 4,428m | 2:15.5 | 141 | 784 | 65 | 126 |
| 1:20:00.0 | 4,359m | 2:17.6 | 134 | 761 | 64 | 126 |
| 1:30:00.0 | 4,387m | 2:16.7 | 137 | 770 | 65 | 127 |
| 1:30:59.5 | 406m | 2:26.5 | 111 | 682 | 63 | 127 |
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Workout Graph
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