Lora Dempsey 1:30:59 BikeErg
40,192
Meters
1:30:59.5
Time
2:15.8
Pace
1176
Calories
119
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 63 |
| Revolution Count | 5820 |
| Power/kg | 1.82 |
| Drag Factor | 202 |
December 24, 2023 11:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:30:59.5 | 40,192 | 2:15.8 | 140 | 775 | 1176 | 63 | 119 |
| 10:00.0 | 4,210 | 2:22.5 | 121 | 714 | 119 | 60 | 105 |
| 20:00.0 | 4,427 | 2:15.5 | 141 | 780 | 130 | 63 | 110 |
| 30:00.0 | 4,434 | 2:15.3 | 141 | 780 | 130 | 63 | 116 |
| 40:00.0 | 4,504 | 2:13.2 | 148 | 804 | 134 | 64 | 112 |
| 50:00.0 | 4,524 | 2:12.6 | 150 | 810 | 135 | 65 | 117 |
| 1:00:00.0 | 4,513 | 2:12.9 | 149 | 810 | 135 | 64 | 126 |
| 1:10:00.0 | 4,428 | 2:15.5 | 141 | 774 | 129 | 65 | 126 |
| 1:20:00.0 | 4,359 | 2:17.6 | 134 | 756 | 126 | 64 | 126 |
| 1:30:00.0 | 4,387 | 2:16.7 | 137 | 762 | 127 | 65 | 127 |
| 1:30:59.5 | 406 | 2:26.5 | 111 | 665 | 11 | 63 | 127 |
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Workout Graph
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